CREATING HAPPINESS
Building yourself from the inside out

Creating Happiness teaches a skillful step-by-step guide on identifying and eliminating accumulated negative patterning and masterfully redirecting your thoughts and emotional patterns into new habits that support your unique vision.

creating happiness

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building yourself from the inside out

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creating happiness 〰️ building yourself from the inside out 〰️

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Insightful and down to earth, each chapter takes you through stimulating and meaningful exercises, reflective questions and impactful action steps that reinforce and establish new ways of living and relating. Complementing the exercises in the book are simple yet potent breathing techniques, yoga exercises, meditation practices, and massage techniques designed to invigorate, relax, and fortify the nervous system.

Joyfully connect with your inner strength, leading to a life of empowered actions that create stability, peace and success.

I have been fortunate to train under the direction of Dr Haridass for my Level II training. She challenged me to go much deeper into myself than I thought possible, which I credit with the remarkable growth l achieved in training under her guidance. It was an incredible experience of connection and exploration. Sat Nam

Kali Dass, Venice, Florida,
The first time I was in a class with Dr. Haridass I was deeply drawn to her ability to teach in a way that really helps the teachings land in a way that makes so much sense and can be applied in life practically. At the same time her deliverance of the teachings are done in the most nurturing way that you feel understood and ones challenges are held in the energy of compassion.

Shauntahl. Ontario, Canada
I am deeply grateful these teachings are being offered online because it presented the opportunity to learn from her l otherwise may have never met. Thank you to you Haridass. I never fully could understand the experience of knowing when you've found your teacher but feel like I have now.

Shauntahl. Ontario, Canada
From the moment I picked up her book, I couldn’t put it down. It’s sprinkled with nuggets of timeless wisdom and antecdotes based on her journey of life. Raw, real and resonated deeply with me.
Very rare to come across a book that makes you really asks hard, honest but reflective questions. I thoroughly enjoyed her story she shared about her upbringing, her family shaped her life. t’s more than a book it’s a great guide to get to know oneself deeper.
I found Creating Happiness by Dr. Haridass Kaur to be an amazing book for those struggling with mental health, equipped with affirmations, exercises, and reflection questions that not only help you learn about Dr. Haridass Kaur's experiences but also help dive into your own experiences.

Ethan Hoang
I’ve incorporated more affirmations into my life after reading Creating Happiness, when you start to find a correlation between actions and words and committing to what you say, you begin to build self-confidence.

Ethan Hoang
For most of my life, I’ve chased happiness believing it would be found in the next chapter of my life. But happiness is in the present moment, it’s something you create. It’s not that some people are born with the ability to be present, but simply rather they practice it more than others.

Ethan Hoang
Our reality is how we perceive it through our thoughts, which determine our feelings, emotions, actions, and desires. We shouldn’t rush the journey, we have to accept the good and bad pains.

Ethan Hoang

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Dr. Haridass is here to teach how to live and to love fully. She is a Kundalini Yoga Lead Teacher Trainer, entrepreneur, and explorer of Creating Happiness.

Born in Vietnam at the end of a war, she immigrated to the USA, and witnessed pain and injustice. She struggled to find the larger meaning of life and fulfillment. After decades of seeking, traveling, and studying various modalities of healing, she is now ready to share her learn-by-doing approach to self-empowerment and sovereignty. Practicing the science and technology of Kundalini Yoga as taught by Yogi Bhajan, we become aware of how our breath, words, movement, and meditation change our core frequency. We can intentionally create a new and more enjoyable reality.

ABOUT HARIDASS

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INFINITE GODDESS SCHOOL OF HUMAN ADVANCEMENT

Infinite Goddess School of Human Advancement offers yogic tools to awaken consciousness. Liberate yourself from unproductive looping thoughts by developing a strong nervous system and awakening the mind. Empower yourself by activating the internal guidance system to help you navigate this crazy world. Your intuition is the key to Human Advancement. You are not here to impress anyone. You are here to impress your self and experience your soul. Feel that truth from within. This is the path to self-awareness. The Guru dwells within. Is it your time to ignite your inner light and experience your unique truth?

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